As well as listening regularly to the Christian Hypnobirthing App, understanding the physiological process of birth, and being well informed about the different options available to you, will massively increase your confidence, and help you feel more relaxed and prepared for birth and postpartum. Below are a number of courses that we recommend.
by Christian Hypnobirthing
This is a short course by Tara Menzies (creator of Christian Hypnobirthing) on how to create a faith based birth mindset, overcome fear, and have a relaxed and spiritually empowered birth experience.
Tara is a fully qualified Hypnobirthing teacher, with a diploma in KGHypnobirthing (which is accredited by the Royal College of Midwives). Unlike other traditional hypnobirthing courses, this course approaches birth from a Christian perspective, helping women to overcome fear, and feel relaxed and confident, knowing that God is with them throughout their birth journey.
In this course, you will learn:
⁃ techniques to help you relax, overcome fear, and build a faith-filled birth mindset
⁃ how to set up a wonderful birth space
⁃ ways to physically prepare for birth
⁃ facts and research that can help you with some of the very important decisions around birth
⁃ how to feel more connected to God and your baby throughout your pregnancy and birth
by Karen Welton
This is an in depth antenatal training coming from a faith-based perspective. Karen is a certified birth doula and over years of working with women from all different backgrounds and beliefs, discovered that pain free birth is not only possible, it is teachable, and she shares her wealth of knowledge in this amazing course.
WHAT YOU GET
9 Teaching Modules to help you have an empowering birth experience
9 Activations including retraining your nervous system, breathing exercises, healing from past trauma, connecting to your body, your baby and your intuition, and more!
Bonus: Positions Tutorial for Pregnancy, Birth and Pushing
Access to Pain Free Birth Course for a full 18 mo incl all updates
Cheat Sheet for What to Do When Your Plan Isn’t Working
Sample Birth Plans
Access to Pain Free Birth Facebook Community Moderated by Karen Welton
And more coming!”
Katharine Graves, founder of KGHypnobirthing and author of best seller The Hypnobirthing Book, will personally guide you through the KGH online course in the comfort and privacy of your own home.
The course includes:
• 12 hours of videos (in 19 separate modules)
• Easy to follow instructions for simple but highly effective practice
• A copy of The Hypnobirthing Book (digital edition)
• Free KGHypnobirthing Relaxation Audios
• PDF course notes to download
• A birth plan template
• Access to a private KGHypnobirthing Parents’ Support Group
• A bonus COVID-19 module to guide you at this specific time