Christian Hypnobirthing

October 2, 2025 Throughout my pregnancy, Christian Hypnobirthing became one of the most powerful tools for both spiritual and mental preparation. I listened to the tracks daily — while falling asleep, during showers, and sometimes multiple times a day in the third trimester. Most nights, I would dim the lights, turn on my red light therapy lamp, and “practice” laboring in the shower, breathing through imaginary contractions while inviting the Lord into every moment. I even practiced in...

I used the Christian Hypnobirthing app my whole pregnancy leading up to the birth. I would listen to it every time I nursed my daughter...

When I pictured birth, I imagined the dreamy stories I’d read and the beautifully filmed birth videos I’d watched online — fairy lights...